Tag Archives: diet

A cardiovascular evaluation

The heart is one of the most important organs in the human body, a muscular organ responsible for circulating blood around    ... more

In the raw

Voted sexiest vegetarian over 50 by PETA, Mimi Kirk is the author of Live Raw: Raw Food Recipes for Good Health    ... more

The rejuvenating effects of fasting

The benefits of fasting are well known, it has been shown consistently that it may prolong lifespan and ameliorate conditions related    ... more

A savoury new ideal

Sea salt, produced by the evaporation of sea water bespeaks of a more natural state. While far from aiding the sodium content    ... more

The saccharine truth

Native to the tropical regions of Asia, sugarcane has fast become one of the healthiest options to include in the diet    ... more

Packed lunches under the microscope

Leeds Metropolitan University is set to examine the choices parents make when putting together their children's packed lunches. The law states    ... more

An extra two for longer life

Five fruit and vegetables a day has been the recommend guidelines for a healthy and sustainable life for as long as    ... more

New innovative diet drug

The recommended salt intake for most adults is 6 grams per day. However, the average consumption in the UK is 9    ... more

Seven health benefits: One fruit

The ideology of a ‘super food’ is an ever growing phrase in modern day health. Fruit and vegetables such as blueberries    ... more

More dairy and low gluten

The word ‘diet’ is often related with becoming slimmer. Even if a healthy diet is intended to keep you healthy, a    ... more

Resolution change

The New Year’s Resolution seems to have become one of the Western world’s most famous traditions; an act of promise, self-improvement    ... more

Are Rudolph’s favourite snack a superfood?

There is Dasher and Dancer, Prancer and Vixen, Comet and Cupid, Donner and Blitzen, and the most famous of them all,    ... more

A plan of action

The UK government has announced funding into dementia research may be doubled over the next 12 years as it aims to    ... more

Dad’s diet

When it comes to conceiving a baby, there may be thousands of books to help a mother out, ranging from exercise    ... more

Texting to a slim down

Scientist Dori Steinberg researched using text messaging for tracking diet and physical exercise may help people to get slimmer. It is    ... more

Prostate cancer campaigns on the rise

Following the success of Australian men’s health foundation, Movember, another new campaign named Bet4Balls has been developed to help raise funds    ... more

A healthy winter

With the correct supplements, foods, exercises and view on life the winter season may be a healthy season. Along with staying    ... more