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My Child Is Different
My Child’s Different seems a comforting slice of wisdom, which many parents may devour with relish. Being a parent at times may be a … more
Virtual adjustment
A recent study published by assistant professor Jaime Banks (Ph.D., Colorado State University) and teaching assistant professor John G. Cole (M.A., … more
EveryBODY is a yoga body
Donna Noble is a woman on a mission to change the face of yoga. As the founder of CurveSomeYoga, her true … more
Aromatic allegations
Human beings seem to have five key senses, these being sight, hearing, touch, taste and smell. Certain individuals may suggest humans … more
A cardiovascular evaluation
The heart is one of the most important organs in the human body, a muscular organ responsible for circulating blood around … more
Springtime endurance
Long distance running may be defined as a form of continuous exercise over distances of at least 3 kilometres. It is … more
From the tropical wildness
Aloe vera is a plant which grows wild in tropical climates all over the world. It seems to be a plant … more
The mindful future generation
As a children’s yoga instructor, Mini Me Yoga founder Kate Bartram-Brown knew the children in her weekly classes were experiencing the … more
Green magic
Matcha, a finely ground green tea, it has been enjoyed by the Japanese for centuries. It originates from the Camellia sinensis … more
In the spirit of dynamic breathe
Kundalini yoga is a form of yoga influenced by Shaktism and Tantra schools of Hinduism. It is considered to work with human energies through practice of meditation, chanting … more
The wellness of oil
Hemp has been grown and cultivated worldwide for thousands of years for industrial and medical purposes. The oil is extracted from hemp … more
Dancing to become healthier
Biodanza means dance of life. It may be a system for personal growth and increased well-being through music and movements. The dance … more
Voluntary well-being
The act of volunteering may be an activity undertaken for several reasons. Whether seeking to meet new people, gain new skills … more
Valuing the act of Christmas
International self-help author Anne Jones, celebrates her birthday on Christmas Eve and she recalls several past birthdays when after baking yule log, … more
Mosaic of flavours
Every year on October 1st, World Vegetarian Day kicks off a month of parties, potlucks, presentations, food tasting displays and festivities. For … more
