Coronavirus connecting communities together
Coronavirus is bringing communities together – with a quarter of adults saying it has seen them talk to neighbours they previously … more
My Child Is Different
My Child’s Different seems a comforting slice of wisdom, which many parents may devour with relish. Being a parent at times may be a … more
Smile for peace
By Yasmin Giannini aged 12 Saturday 12 August 2017 is the United Nations International Youth Day, a day of celebration where … more
Virtual adjustment
A recent study published by assistant professor Jaime Banks (Ph.D., Colorado State University) and teaching assistant professor John G. Cole (M.A., … more
EveryBODY is a yoga body
Donna Noble is a woman on a mission to change the face of yoga. As the founder of CurveSomeYoga, her true … more
Learn To Play Day
By Yasmin Giannini and Elizabeth Sahyoun, aged 12 years This year UK singer songwriter Nina Schofield fronts Learn To Play Day … more
Aromatic allegations
Human beings seem to have five key senses, these being sight, hearing, touch, taste and smell. Certain individuals may suggest humans … more
A cardiovascular evaluation
The heart is one of the most important organs in the human body, a muscular organ responsible for circulating blood around … more
Springtime endurance
Long distance running may be defined as a form of continuous exercise over distances of at least 3 kilometres. It is … more
From the tropical wildness
Aloe vera is a plant which grows wild in tropical climates all over the world. It seems to be a plant … more
The mindful future generation
As a children’s yoga instructor, Mini Me Yoga founder Kate Bartram-Brown knew the children in her weekly classes were experiencing the … more
Green magic
Matcha, a finely ground green tea, it has been enjoyed by the Japanese for centuries. It originates from the Camellia sinensis … more
In the spirit of dynamic breathe
Kundalini yoga is a form of yoga influenced by Shaktism and Tantra schools of Hinduism. It is considered to work with human energies through practice of meditation, chanting … more
The wellness of oil
Hemp has been grown and cultivated worldwide for thousands of years for industrial and medical purposes. The oil is extracted from hemp … more
Dancing to become healthier
Biodanza means dance of life. It may be a system for personal growth and increased well-being through music and movements. The dance … more
