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My Child Is Different
My Child’s Different seems a comforting slice of wisdom, which many parents may devour with relish. Being a parent at times may be a giant jigsaw puzzle, scrabbling more
Category Archives: Health & Wellness
Hail kale
Kale has increased in popularity over the last few years with consumers and catering outlets, mainly due to its health and nutrition benefits and the more
Virtual adjustment
A recent study published by assistant professor Jaime Banks (Ph.D., Colorado State University) and teaching assistant professor John G. Cole (M.A., West Virginia University) of more
EveryBODY is a yoga body
Donna Noble is a woman on a mission to change the face of yoga. As the founder of CurveSomeYoga, her true passion and purpose is more
Aromatic allegations
Human beings seem to have five key senses, these being sight, hearing, touch, taste and smell. Certain individuals may suggest humans have more senses than more
A cardiovascular evaluation
The heart is one of the most important organs in the human body, a muscular organ responsible for circulating blood around the body. The function more
Springtime endurance
Long distance running may be defined as a form of continuous exercise over distances of at least 3 kilometres. It is considered to be a more
From the tropical wildness
Aloe vera is a plant which grows wild in tropical climates all over the world. It seems to be a plant used historically in various more
The mindful future generation
As a children’s yoga instructor, Mini Me Yoga founder Kate Bartram-Brown knew the children in her weekly classes were experiencing the benefits of yoga and more
Green magic
Matcha, a finely ground green tea, it has been enjoyed by the Japanese for centuries. It originates from the Camellia sinensis plant, where English tea, more
In the spirit of dynamic breathe
Kundalini yoga is a form of yoga influenced by Shaktism and Tantra schools of Hinduism. It is considered to work with human energies through practice of meditation, chanting mantras and breathing exercises. more
The wellness of oil
Hemp has been grown and cultivated worldwide for thousands of years for industrial and medical purposes. The oil is extracted from hemp seeds and tends to more
Dancing to become healthier
Biodanza means dance of life. It may be a system for personal growth and increased well-being through music and movements. The dance form was created 1965 more
Voluntary well-being
The act of volunteering may be an activity undertaken for several reasons. Whether seeking to meet new people, gain new skills and experience or make more
Valuing the act of Christmas
International self-help author Anne Jones, celebrates her birthday on Christmas Eve and she recalls several past birthdays when after baking yule log, mince pies and fruit more
Mosaic of flavours
Every year on October 1st, World Vegetarian Day kicks off a month of parties, potlucks, presentations, food tasting displays and festivities. For those new to vegetarianism, more
In the raw
Voted sexiest vegetarian over 50 by PETA, Mimi Kirk is the author of Live Raw: Raw Food Recipes for Good Health and Timeless Beauty, Live more
Catching rays
Research suggests individuals soak up sun light in order to attain numerous health benefits. A prime reason for this is the release of vitamin d more
An outside idea
It’s the season of summer and there may be an abundance of fruit and vegetables which may be mouth watering right now! In the midst more
A spiced up metabolism
Brought into European culture thanks to the Romans many centuries ago, ginger may have the possibility to be found everywhere in many forms such as tea, more
The productive addict
Rehabs and recovery centres aim to glow with productivity and strength. Individuals may be able to challenge themselves to reach new brighter beginnings while these more
A virtual hug
With the up rise of social media, individuals may be able to communicate with people across the world in seconds rather than waiting for a more
A well earned boost
How exercise improves the overall health of an individual has been proven. The focus has been on the biological changes occurring within the body in more
Die Deutschen wanderer
This year from July 13th to the 16th, the OutDoor trade fair took place for its twenty-second year in Friedrichshafen, south Germany. Since its conception more
A heavenly getaway
With accumulating evidence, the practice of meditation may be proven as a treatment for many health ailments. It is still to be completely understood why more
Relieving a resolute condition
A new drug Ixekizumab has been shown to cure psoriasis in some individuals, the drug works by influencing a pathway involved in immunity. Recently approved more
Living in harmony
Phonak aims to release a new hearing aid using lithium-ion rechargeable batteries and employing more advanced sound analysing software generating clearer sounds and making listening more
An injection of life
The benefit of a diverse diet may be explained by the variety of bacteria species an individual possesses. The diversity of the microbiome is inversely more
Revealing evidence in research promotes future treatments
The progress on researching dementia and understanding ways people may reduce their chances of developing dementia has increased in just recent years with the assistance more
Nutritious and wholesome propensity
Smoothies have grown from a niche market in the 1990s to a £1.5 billion industry, according to research firm Mintel Intelligence Group. They are a more
A window into a future market
UK start-up company the Photon Project has announced its plan to launch the Photon Space, the world’s first intelligent all-glass living unit. Motivated by the major productive more
Health enterprise innovation
Health and Life Sciences leaders across the Liverpool City Region have joined forces to create the most connected health and life sciences system in the more
Authentic relaxation in safari nation
Sub-Saharan Africa has become the world’s fastest growing region for wellness tourism in 2014, a new report by SRI’s International Global Spa and Wellness Monitor more
Transparency and emotional development
A report by the chief medical officer, Dame Sally Davies, has suggested that mental health needs to be made more of a priority. Targets need more
Fresh perspective on hand
Challenging the body and mind with new perspectives on health – this is the concept driving one of the latest health apps Noom, designed to more
A savoury new ideal
Sea salt, produced by the evaporation of sea water bespeaks of a more natural state. While far from aiding the sodium content within the body, and more
Bio-printing revolution
Dentures, hip joints, replacement knees and potentially printable skin and organs aims to drive growth in the burgeoning market for 3D printers over the next more
A cultural quirk
From as early as the Neolithic period, alcohol has been present in the lives of civilisation and from then onwards, a rather quickly ascribed commodity. more
Health care transformation
The UK is set to become the world leader in groundbreaking genetic research into cancer and rare medical conditions, which should transform diagnoses and how more
Cool remedies
Welcome to the summer holidays; full of sunshine, swimming pools, beer gardens and barbecues. To counter a sore back, from Sunday evening rounders, the remedy more
A simple horizontal motion
Some brush their teeth in a frantic whirlwind of side-to-side motions. Others glide effortlessly from the top tooth to the very bottom tooth, stroking in-between more
A degree of self-belief
For students all over, this September may mark one of life’s biggest achievements and spark deserved celebrations across the United Kingdom. For one woman, however, more
Purple power in the pool
Professional swimmers go through a precise set of superstitious behaviours, tailored diets and pre-race warm-ups before entering the pool. Some athletes prefer to have a more
A super-food medicine
Scaling the terrains of South-East Asia, the root, turmeric (or haldi), has been used in pastes, desserts, dishes and juices. Hailed as a super-food, turmeric more
World of super cuteness
McVities’ latest advertisement campaign saw nine Pembroke Welsh corgis pop up one by one from a biscuit packet, in one of the cutest adverts of more
100m health sprint
Sprinting is officially on the map. The Commonwealth Games concluded this week with the 100metre sprint, England’s Adam Gemili taking his first senior international medal. more
British food philosophy
The Prime Minister has announced that from 2017, all of central government will commit to buying fresh, locally sourced, seasonal food, so that all food more
More than a furry friend
Having a dog may provide a wealth of emotional benefits to its owner. A new study carried out by researchers from the University of St more
Oh my goodness, she’s wearing red
When picking out a new dress, you make sure the cut, shape and style is perfectly suited for the occasion. But how much thought do more
The modern era of emotional escapism
“I was reading my horoscope the other day and it said a relationship could start with someone with a name beginning with T. I laughed more
