Common metal gives women an edge

Carlos Delgado

Iron supplements have been shown to positively increase the physical aptitudes of female athletes, such as in players from the Women’s Rugby Union above, a study reports. The iron supplemented diets were shown to help muscle mass perform, with bigger muscles needing more oxygen. Credit image@ Carlos Delgado, wikimedia commons.

Iron supplements have been shown to positively increase the physical aptitudes of female athletes, such as the players from the Women’s Rugby Union above, a study reports. The iron supplemented diets were shown to help muscle mass perform, with bigger muscles needing more oxygen. Credit image@ Carlos Delgado, wikimedia commons.