Frequency key to diabetes management

National Cancer Institute (part of the NIH)

Healthy foods, which when consumed twice a day at lunch and breakfast, rather than in six mini meals, have shown to improve several health indicators including weight and blood sugar levels, reports a new study.” Credit image@ National Cancer Institute (part of the NIH) wikimedia commons

Healthy foods, which when consumed twice a day at lunch and breakfast, rather than in six mini meals, have shown to improve several health indicators including weight and blood sugar levels, reports a new study.” Credit image@ National Cancer Institute (part of the NIH) wikimedia commons