Tag Archives: Cold

Stay cool

Having home temperature reduced by seven or eight degrees might have a healthy impact on ones weight along with helping to    ... more

Want to reduce weight? Go outside now.

We truly are in the heart of winter. Arctic winds, torrential rain and the fact that we can see our breath    ... more

A healthy winter

With the correct supplements, foods, exercises and view on life the winter season may be a healthy season. Along with staying    ... more