Tag Archives: sleep

A heavenly getaway

With accumulating evidence, the practice of meditation may be proven as a treatment for many health ailments. It is still to    ... more

A healthy night’s sleep

New evidence may have identified where in the brain REM sleep originates and how to generate it by technology using light.    ... more

The importance of REM

A healthy night’s sleep is very important for an individual on both physical and mental levels. It ensures that we function    ... more

Weight reduction sleep

Research shows toddlers who sleep for longer have a reduced likelihood of gaining weight. Sleeping for 12-13 hours has been identified    ... more

30 minute snooze

In a normal 6-8 hour sleep cycle the brain may go through two processes known as REM and NREM. The body    ... more

Stay cool

Having home temperature reduced by seven or eight degrees might have a healthy impact on ones weight along with helping to    ... more

Educating erections

The average male erection lasts for five and a half minutes before climax in sex. One in five men in Britain    ... more

Medical breakthrough of the year 2013

Voted breakthrough of the year by the Washington-based journal Science, a potential revolution in cancer treatment that involves harnessing the body’s    ... more

A healthy winter

With the correct supplements, foods, exercises and view on life the winter season may be a healthy season. Along with staying    ... more