The importance of childhood experiences

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Positive childhood experiences and behaviours like outdoor activity and healthy nutrition, have shown to have an impact on adult health. Gardening offers the perfect middle ground between a fun, weight reduction outdoor activity and a pastime that offers exercise and promotes healthy direction for children. Credit image@ godfreyhannahr, flickr.com

Positive childhood experiences and behaviours like outdoor activity and healthy nutrition, have shown to have an impact on adult health. Gardening offers the perfect middle ground between a fun, weight reduction outdoor activity and a pastime that offers exercise and promotes healthy direction for children. Credit image@ godfreyhannahr, flickr.com